A week of creative isolation

Work of the week done, done and dusted some say
Sabbath or Sunday a rest day is recommended
Then Monday to Friday repeat if never ended,
What a brainwash, what a loss of time for the herd
Creative time not wasted time on folly of destruction
Industrial scale material consumption is disturbing the precious elements
Clear water ,clean air, living soil , biochar(fire)
The four elements of environment in nature
Necessary for all life , let us try to remember

So at this time you may say , “little did l know”
But little did you know the little that you knew about the flu
And the little that you knew has now grown to quite a lot
Remain unknowing , not an option, no excuse like l forgot.

Breathe deeply and consider what we all take as fore-granted
Our lungs and heart and unconscious mind are working like enchanted
No Sabbath Sunday day of rest for this wicked little trio
Keep that back beat thumping , breathe and go to Sea ho.